Red raspberry is a fertility herb that is widely available in the market. The high content of vitamins and minerals makes it a powerful uterine tonic. Take red raspberry regularly and increase your chances of getting pregnant.
For most couples, fulfilling their dream of creating a family is so easy. But for others, this seems to be a far away dream. Staying in a barren marriage is not only lonely for both the male and female but very frustrating as well. The stress to have a baby surrounds you. Everyone expects you to complete your family by having a child of your own. The situation is so difficult that some couples resort to expensive artificial methods for assistance. But before you go to this option, try the power of fertility herb. Red raspberry is one of the most popular herbs that boost fertility.
What is raspberry?
Raspberry is a popular fertility herb. Its scientific name is Rubus ideaus. It is an upright shrub with perennial roots. Traditionally, raspberries are considered as mid-summer crop but with the new technology, they can now be harvested all year round. The fruit is edible while the leaf can be boiled to make a tea. The leaf can either be used as fresh or dry.
What makes red raspberry a fertility herb?
Your overall health is crucial to create a conducive environment for fertilization. The herb tones the muscles of the uterus to prepare it for future implantation. It has a high amount of alkaloid that tones and strengthens the uterus. Since it also works in improving the blood circulation, your baby receives sufficient oxygen and nutrients throughout the pregnancy. Because of its toning properties, raspberry leaf is also known to prevent miscarriage.
Aside from boosting your fertility, raspberry is also safe for everyday use. Red raspberry is packed with vitamins and minerals to improve your health. It has vitamins C and E which are potent antioxidants. They reduce the free radicals present in the body that causes your infertility. It is also rich in calcium and iron to provide your baby with sufficient nutrients throughout the pregnancy.
Other important components of the fertility herb are:
- Folic acid – for normal nervous system development
- Copper and magnesium
- Cyaniding – inhibits obesity and diabetes
How do you use the raspberry?
There are several ways by which you can use the fertility herb. But according to expert herbalists, the leaves work best when you combine it with other fertility herbs like the red clover. You simply have to make a tea from them and allow the mixture to steep overnight. You can add a little honey to sweeten it and serve it hot or cold. You need to drink the concoction if you are trying to conceive. It is also safe to drink it even after pregnancy. If possible, men should also take the raspberry to improve the quality of their sperm.
If you do not want to turn it into a tea, the raspberry is ready to eat. That’s it! No need for complicated preparations. Eat the fruits and you’re done.
For those who want to experiment, you can turn the fruit in the raspberry mousse, salad or tart. But of course, the fresh fruits and leaves are still more powerful in assisting you to get pregnant.
Lastly, for couples who cannot find fresh red raspberry, you can always go for the commercially prepared capsules from health stores. These are as effective as the fresh ones.
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